Instructions

Click on the "Download" field on the left hand navigation field Beginning with field "1-4" you can always view four Mandalas simultaneously. Click on a Mandala that you like. A new window will open in which the Mandala will be displayed in the next size.

Colour in using colouring pencils Download the Acrobat file that is hidden behind this drawing: Please do not download more than one file per day! After giving the download command, please click on the upper advertising banner of the new window. Only so is it possible to continue to offer the Mandalas cost free. If you do not have the Acrobat reader, you can download it here free of charge: http://www.adobe.com/acrobat With the help of the Acrobat reader you can now print out the Mandala. Take your time and colour in the Mandala at your leisure and to your liking.

Colouring in on the PC Load the graphic file in relation to the screen resolution of your PC. Please do not download more than one file per day! After giving the download command, please click on the upper advertising banner of the new window. Only so is it possible to continue to offer the Mandalas cost free. Open the Mandala in a programme of preference for processing pictures. Increase the number of colours on the picture. With the aid of a respective filling-in tool, you can now colour in the individual fields. Take enough time to do this.

Before beginning with the colouring in, take a long look at the Mandala. Feel it's good effect. Begin from the middle to release hidden energy. Colour in from the outside to the centre to find your own meditative centre. Keep the direction you have begun. Colour in until you think the Mandala is finished.

Have fun relaxing
Dala Freeman